GI Chart

Easily Find GI Info for Most Foods

Bakery Products Glycemic Index Chart
Beverages Glycemic Index Chart
Biscuits & Cookies Glycemic Index Chart
Breads Glycemic Index Chart
Breakfast Cereals Glycemic Index Chart
Cereal Grains Glycemic Index Chart
Dairy Foods Glycemic Index Chart
Fruits Glycemic Index Chart
Glycemic Index Food Chart
Pasta Glycemic Index Chart
Roots Glycemic Index Chart
Snack Foods & Sweets Glycemic Index Chart
Soups Glycemic Index Chart
Vegetables & Beans Glycemic Index Chart

Soups Glycemic Index Chart

Food Item	Rating	GI
Tomato soup, tinned	Low	38
Lentil soup, tinned	Low	44
Black bean soup, tinned	Medium	64
Green pea soup, tinned	Medium	66