GI Chart

Easily Find GI Info for Most Foods

Bakery Products Glycemic Index Chart
Beverages Glycemic Index Chart
Biscuits & Cookies Glycemic Index Chart
Breads Glycemic Index Chart
Breakfast Cereals Glycemic Index Chart
Cereal Grains Glycemic Index Chart
Dairy Foods Glycemic Index Chart
Fruits Glycemic Index Chart
Glycemic Index Food Chart
Pasta Glycemic Index Chart
Roots Glycemic Index Chart
Snack Foods & Sweets Glycemic Index Chart
Soups Glycemic Index Chart
Vegetables & Beans Glycemic Index Chart

Bakery Products Glycemic Index Chart

Item	Rating	GI
*Pound cake	Low	54
Danish pastry	Medium	59
Muffin (unsweetened)	Medium	62
Cake , tart	Medium	65
Cake, angel	Medium	67
Croissant	Medium	67
Waffles	High	76
Doughnut	High	76